I had my 3 month doc visit and weigh in today. I weighed in at 252 lbs, which is 96 lbs less than my first appointment 4 months ago, and 72 lbs less than surgery 3 months ago. To say that I am very pleased with the results to this point would be an understatement. I am used to over promising and under delivering, in this case the surgery has produced even better than I could have hoped for. The dietician even went as far as to tell me I might be losing weight to fast. Not something I hear everyday, so I had to give a little chuckle.
I feel like I am now entering the home stretch, which will also be the most difficult part of weight loss. I am now at the point where the weight will start coming off slower where I won't be able to see the results as clearly. I need to stay focused and realize that all I need to do to reach my goal by the end of May is lose 2 lbs a week. That is not impossible, I am as focused and motivated as I've ever been. Wish me luck, and I'll update you as often as I can.
Monday, October 18, 2010
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Congratulations and good luck on your endeavor to stay healthy!
ReplyDeleteGreat work Chris ! Keep fighting the battle man !
ReplyDeleteCheers
Dave
Great work man! your doing awesome! oh yea im following your blog now
ReplyDeleteGeoff
http://geoffsweightloss.blogspot.com
Hi, I’ve been reading your posts and just wanted to share something? Please email me back. Thanks!
ReplyDeleteOlivia
1xoliviax1 gmail.com