I had a doctors appointment this morning to get signed of for the LIFE program. I am fit for duty, in all probability I should survive the program. My blood pressure was good, and even my pulse was low, usually it is around 95 resting, but today it was 76. I am really starting to get excited, the date is approaching really quickly.
I am currently at my parents beach house, I am waiting for a contractor and glass installer to go over project bidding. Its nice to actually have something relatively meaningful to do in the day. I'm going to go on a bike ride in a little bit, probably do two and a half miles or so. I enjoy riding my new bike, its fun and doesn't have the redundancy of the gym.
Hopefully you all got the video I posted yesterday of the CPAP demonstration, I'm really going to try to post more video's and pictures. I like the inter-activeness of that type of media.
I really want to welcome all of you who have decided to follow my blog, the support is greatly appreciated. I also want to thank all of you who have made comments on the posts, please continue to do so. I love the feedback.
Well I need to run, I just got the menu for the first week at LIFE, so I need to plan my meals. Talk to you all later.
